These Youthful Mistakes Your Fertility May Not Forgive

Reproductive health is often overlooked during adolescence and early adulthood. Certain habits and choices can have long-term consequences on fertility, sometimes irreversible. It is important to be aware of these factors in order to better protect your reproductive health.

Untreated Sexually Transmitted Infections (STIs)

STIs such as chlamydia and gonorrhea can cause damage to the fallopian tubes, increasing the risk of infertility. Many young people underestimate the importance of regular screening or delay seeking prompt treatment.

Excessive Use of Tobacco, Alcohol, or Drugs

Smoking and certain psychoactive substances can impair egg quality in women and sperm quality in men. Even if the effects are not immediate, they may reduce the chances of conception later in life.

Delayed Management of Menstrual or Hormonal Disorders

Irregular cycles, amenorrhea, or signs of polycystic ovary syndrome may indicate hormonal imbalance. Failing to seek early medical advice can make management more complex later and may negatively affect fertility.

Unplanned Pregnancies and Unsafe Abortions

Some women who have experienced unplanned pregnancies and, in certain cases, unsafe abortions may develop complications that affect their fertility.

It is therefore essential to prevent unintended pregnancies by using safe and appropriate contraceptive methods in order to protect long-term reproductive health.

Prolonged Exposure to Certain Medications or Substances

Some treatments taken without proper medical supervision, as well as repeated self-medication, may affect fertility. Regular consultation with a physician or reproductive health specialist is recommended before taking medications that may impact hormones or ovulation.

Poor Dietary Habits and Lack of Physical Activity

An unbalanced diet and prolonged sedentary lifestyle can influence ovulation and egg quality. Maintaining a healthy lifestyle, with balanced nutrition and regular physical activity, helps preserve fertility.

Conclusion

Youth is a time of exploration and discovery, but certain choices can have lasting effects on fertility. Education, prevention, and appropriate medical follow-up remain the best strategies to minimize these risks.

Take care of yourself.

Kind regards,

Dr. Sandra Yene Amougui