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The goal of this blog is to use my expertise to cover the topics that matter to you. For this blog to be an interactive place, I invite you to ask your questions on a gynecological/obstetrics theme via the following link.


Safety first: Wondering if the first-trimester ultrasound is really necessary?
Are you pregnant and wondering if the first-trimester ultrasound is really necessary? The answer is simple: yes, absolutely. This small exam, performed around the 12th week, is not just a formality — it can have a decisive impact on the safety of your baby and you . Confirm that everything is going well At 12 weeks, the ultrasound allows your doctor to check: The baby’s vitality and heart rate Proper progression of the pregnancy Accurate dating for precise follow-up This simp

Dr. Sandra Yene Amougui
3 days ago2 min read


When Fertility Begins to Decline: Signs You Shouldn’t Ignore
Why has ovarian reserve become such an important topic? As maternal age continues to rise worldwide, fertility has become a major concern for many women. Very often, a single blood test result, especially AMH, is perceived as a verdict on whether pregnancy is possible or not. In medical reality, ovarian reserve is not a prediction of reproductive destiny. It is mainly a clinical tool used to guide decisions, and it must always be interpreted in a broader medical context. What

Dr. Sandra Yene Amougui
Jan 233 min read


The “Miracle Fertility Pill”: Myth or Reality?
Many couples come to a consultation thinking that a single visit and one medication will solve all their fertility problems. This idea often comes from advertising around “miracle” remedies, especially in traditional medicine markets, promising fast results. Why do people expect this? Natural or “miracle” products can create the illusion that one simple treatment can fix everything. Online testimonials and media coverage reinforce this belief. People hope for a quick, simple,

Dr. Sandra Yene Amougui
Jan 161 min read


How Good Prenatal Care Can Save Your Life and Your Baby’s
Why Prenatal Care is Vital Even a pregnancy that seems “normal” can hide serious complications. Regular check-ups allow these issues to be detected before they become dangerous. What the Studies Show Women who attend at least 8 prenatal visits have a 50% lower risk of dying during pregnancy or childbirth. Screening for high blood pressure during pregnancy can reduce serious complications by up to 60%. Detecting anemia (iron deficiency) lowers the risk of severe bleeding duri

Dr. Sandra Yene Amougui
Jan 92 min read


Gynecological symptoms may seem harmless — but they’re not always
Why some warning signs are dismissed, while others trigger excessive worry At the start of the year, many women become more attentive to their bodies.This is a positive habit. Problems arise when attention shifts to one of two extremes: 👉 Everything feels alarming, or 👉 Important symptoms are minimized. This article aims to help interpret gynecological symptoms correctly — without dramatizing, but without ignoring important warning signs. Bleeding between periods Intermenst

Dr. Sandra Yene Amougui
Jan 22 min read


« Frigidity » - Sexual Desire Out of Order?
Some words leave marks. “Frigidity” is one of them. This term is still often used to describe a decrease or absence of sexual desire in women. It is old, imprecise, and judgmental, wrongly suggesting a “deficiency” or something “broken.” In reality, female sexuality is neither linear nor standardizable. Sexuality is an intimate, complex, and evolving experience. It changes over a lifetime depending on: Hormonal phases Emotional context Health Quality of the couple’s relatio

Dr. Sandra Yene Amougui
Dec 26, 20253 min read


"I’m afraid I’m pregnant… but I haven’t had sex"
Dear doctor, I have a boyfriend. We cuddle and do ‘petting,’ sometimes without clothes.There hasn’t been any penetration, but I read online that you can get pregnant from pre-ejaculate, in a jacuzzi, or even without sex.Since then, I’ve been panicking. Is that possible? Léonie*, 19 years old *name anonymized You are not alone, Léonie. This kind of worry is very common, especially at your age. The internet can amplify anxiety, but rest assured: your body is more re

Dr. Sandra Yene Amougui
Dec 19, 20253 min read


Skin Rash: When Should Chlamydia Be Considered?
Chlamydiae are bacteria responsible for certain common sexually transmitted infections (STIs), the most well-known being Chlamydia trachomatis . This bacterium can cause urethritis, cervicitis, conjunctivitis , and in rare cases, systemic complications . A particular form, Lymphogranuloma venereum (LGV) , is less common and manifests as ulcerative lesions and lymph node enlargement . Other species such as Chlamydia pneumoniae or Chlamydia psittaci are not sexually transmitt

Dr. Sandra Yene Amougui
Dec 12, 20252 min read


Pregnancy: The Essential Guide to Vitamins and Minerals
Many women take multivitamins during pregnancy to meet their nutritional needs. But the truth is that standard multivitamins rarely cover all essential nutrients , especially iron, vitamin D, calcium, and certain trace elements . In this blog, you will learn: The essential nutrients and their roles Recommended daily doses and food sources When supplementation is necessary Whether diet alone can be sufficient Why folate (folic acid) is crucial How to adjust supplementation ba

Dr. Sandra Yene Amougui
Dec 5, 20253 min read


If you've always believed you were a woman… and your chromosomes say otherwise
Intersex & Variations in Sexual Development: Understanding It Simply The human body can sometimes surprise even the most experienced doctors. Some people are born with sexual characteristics (chromosomes, gonads, genitalia, or hormones) that do not fit neatly into the classic “male” or “female” categories. These are known as variations in sexual development (VSD), or intersex traits. These situations are more common than many realize—about 1 in 150 births shows a mild variati

Dr. Sandra Yene Amougui
Nov 28, 20253 min read


The Wonders of the Maternal Body – What Pregnancy Does to Your Body Without You Even Knowing
Pregnancy is more than just a growing belly, morning sickness, or chocolate cravings. Your body transforms into a true living laboratory , and many of these changes happen without you even noticing . Your Baby’s DNA Stays in Your Body During pregnancy, a small portion of your baby’s DNA enters your bloodstream – and can remain in your body for years . This phenomenon is called fetal microchimerism . Studies have shown that this DNA can reach organs such as the heart, lungs, a

Dr. Sandra Yene Amougui
Nov 21, 20253 min read


Why “intimate hygiene” is medically harmful —and why external washing does not affect a cervical–vaginal swab
The Medical Misunderstanding That Never Dies Among all medical misunderstandings, one resists everything:the famous “intimate hygiene”. A term that seems obvious… until you ask 10 women what it means.Result: 10 different answers. And often… 10 mistakes. Laboratories mention it.Patients stress before appointments.And gynecologists sigh internally, because this one simple word creates absolute chaos. The Real Problem: A Term Everyone Misunderstands In medicine, “intimate hygien

Dr. Sandra Yene Amougui
Nov 14, 20252 min read


Plants, decoctions, massages… What can traditional remedies really do for fertility?
When a pregnancy takes time to occur, many women first turn to traditional methods. In most African cultures, it is natural to try solutions passed down from mothers, aunts, or healers: herbal teas, decoctions, lower-abdomen massages, steam baths, fumigations, or even plant-based enemas. These practices are deeply rooted in the search for balance in the body and the “female womb.” But which of these methods can actually support fertility, and which may carry risks? What some

Dr. Sandra Yene Amougui
Nov 7, 20252 min read


When the Body Gets Spooky: The Gynecologic Mysteries That Make Us Shiver (and What They Really Mean)
Halloween is all about ghosts, shadows, and things that make your heart race.But what if we told you that some of the most mysterious phenomena don’t happen in haunted houses — they happen inside the female body? Between unexpected bleeding, strange discharges, invisible pain, and hormonal twists, our bodies sometimes seem to play tricks on us.Let’s take a closer look at these “scary” gynecologic symptoms — and discover the real, rational science behind them. When the Blood

Dr. Sandra Yene Amougui
Oct 31, 20253 min read


Same Disease, Two Worlds – The Power of Prevention Is in Your Hands
reast cancer is today the most common cancer among women worldwide. But depending on where you live, the experience can be very...

Dr. Sandra Yene Amougui
Oct 24, 20252 min read


“The Signs We Too Often Ignore – Detecting Breast Cancer Early”
Recognizing Early Signs to Protect Yourself Breast cancer does not appear overnight. In most cases, the body sends signals — subtle at...

Dr. Sandra Yene Amougui
Oct 17, 20252 min read


“Can Stress Cause Breast Cancer?” – What Researchers Really Say
October, the international Breast Cancer Awareness Month, is a reminder that this disease affects not only the body, but also the mind,...

Dr. Sandra Yene Amougui
Oct 10, 20252 min read


Everything you need to know about breast cancer – and what you may not have known
October is Breast Cancer Awareness Month, an important opportunity to highlight the importance of prevention, screening, and education....

Dr. Sandra Yene Amougui
Oct 3, 20252 min read


Emergency contraception: why the morning-after pill isn’t always effective and what alternatives exist
Dear Doctor, I had intercourse 3 days ago and the condom broke. I took the morning-after pill within 5 hours, but now I’m scared, because...

Dr. Sandra Yene Amougui
Sep 26, 20252 min read


When Should You Question Infidelity in the Face of a Gynecological Infection?
In gynecology, we are often faced with patients who wonder about their partner’s fidelity in connection with infections or genital...

Dr. Sandra Yene Amougui
Sep 19, 20252 min read
Please ask your gynecological/obstetric questions here.
Dr Sandra Yene Amougui will answer one of your questions every two weeks (you remain anonymous)
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