top of page
BLOG
The goal of this blog is to use my expertise to cover the topics that matter to you. For this blog to be an interactive place, I invite you to ask your questions on a gynecological/obstetrics theme via the following link.


Skin Rash: When Should Chlamydia Be Considered?
Chlamydiae are bacteria responsible for certain common sexually transmitted infections (STIs), the most well-known being Chlamydia trachomatis . This bacterium can cause urethritis, cervicitis, conjunctivitis , and in rare cases, systemic complications . A particular form, Lymphogranuloma venereum (LGV) , is less common and manifests as ulcerative lesions and lymph node enlargement . Other species such as Chlamydia pneumoniae or Chlamydia psittaci are not sexually transmitt

Dr. Sandra Yene Amougui
5 days ago2 min read


Pregnancy: The Essential Guide to Vitamins and Minerals
Many women take multivitamins during pregnancy to meet their nutritional needs. But the truth is that standard multivitamins rarely cover all essential nutrients , especially iron, vitamin D, calcium, and certain trace elements . In this blog, you will learn: The essential nutrients and their roles Recommended daily doses and food sources When supplementation is necessary Whether diet alone can be sufficient Why folate (folic acid) is crucial How to adjust supplementation ba

Dr. Sandra Yene Amougui
Dec 53 min read


If you've always believed you were a woman… and your chromosomes say otherwise
Intersex & Variations in Sexual Development: Understanding It Simply The human body can sometimes surprise even the most experienced doctors. Some people are born with sexual characteristics (chromosomes, gonads, genitalia, or hormones) that do not fit neatly into the classic “male” or “female” categories. These are known as variations in sexual development (VSD), or intersex traits. These situations are more common than many realize—about 1 in 150 births shows a mild variati

Dr. Sandra Yene Amougui
Nov 283 min read


The Wonders of the Maternal Body – What Pregnancy Does to Your Body Without You Even Knowing
Pregnancy is more than just a growing belly, morning sickness, or chocolate cravings. Your body transforms into a true living laboratory , and many of these changes happen without you even noticing . Your Baby’s DNA Stays in Your Body During pregnancy, a small portion of your baby’s DNA enters your bloodstream – and can remain in your body for years . This phenomenon is called fetal microchimerism . Studies have shown that this DNA can reach organs such as the heart, lungs, a

Dr. Sandra Yene Amougui
Nov 213 min read


Why “intimate hygiene” is medically harmful —and why external washing does not affect a cervical–vaginal swab
The Medical Misunderstanding That Never Dies Among all medical misunderstandings, one resists everything:the famous “intimate hygiene”. A term that seems obvious… until you ask 10 women what it means.Result: 10 different answers. And often… 10 mistakes. Laboratories mention it.Patients stress before appointments.And gynecologists sigh internally, because this one simple word creates absolute chaos. The Real Problem: A Term Everyone Misunderstands In medicine, “intimate hygien

Dr. Sandra Yene Amougui
Nov 142 min read


Plants, decoctions, massages… What can traditional remedies really do for fertility?
When a pregnancy takes time to occur, many women first turn to traditional methods. In most African cultures, it is natural to try solutions passed down from mothers, aunts, or healers: herbal teas, decoctions, lower-abdomen massages, steam baths, fumigations, or even plant-based enemas. These practices are deeply rooted in the search for balance in the body and the “female womb.” But which of these methods can actually support fertility, and which may carry risks? What some

Dr. Sandra Yene Amougui
Nov 72 min read


When the Body Gets Spooky: The Gynecologic Mysteries That Make Us Shiver (and What They Really Mean)
Halloween is all about ghosts, shadows, and things that make your heart race.But what if we told you that some of the most mysterious phenomena don’t happen in haunted houses — they happen inside the female body? Between unexpected bleeding, strange discharges, invisible pain, and hormonal twists, our bodies sometimes seem to play tricks on us.Let’s take a closer look at these “scary” gynecologic symptoms — and discover the real, rational science behind them. When the Blood

Dr. Sandra Yene Amougui
Oct 313 min read


Same Disease, Two Worlds – The Power of Prevention Is in Your Hands
reast cancer is today the most common cancer among women worldwide. But depending on where you live, the experience can be very...

Dr. Sandra Yene Amougui
Oct 242 min read


“The Signs We Too Often Ignore – Detecting Breast Cancer Early”
Recognizing Early Signs to Protect Yourself Breast cancer does not appear overnight. In most cases, the body sends signals — subtle at...

Dr. Sandra Yene Amougui
Oct 172 min read


“Can Stress Cause Breast Cancer?” – What Researchers Really Say
October, the international Breast Cancer Awareness Month, is a reminder that this disease affects not only the body, but also the mind,...

Dr. Sandra Yene Amougui
Oct 102 min read


Everything you need to know about breast cancer – and what you may not have known
October is Breast Cancer Awareness Month, an important opportunity to highlight the importance of prevention, screening, and education....

Dr. Sandra Yene Amougui
Oct 32 min read


Emergency contraception: why the morning-after pill isn’t always effective and what alternatives exist
Dear Doctor, I had intercourse 3 days ago and the condom broke. I took the morning-after pill within 5 hours, but now I’m scared, because...

Dr. Sandra Yene Amougui
Sep 262 min read


When Should You Question Infidelity in the Face of a Gynecological Infection?
In gynecology, we are often faced with patients who wonder about their partner’s fidelity in connection with infections or genital...

Dr. Sandra Yene Amougui
Sep 192 min read


Vaginal Birth After Cesarean (VBAC): Dream or Reality?
Just yesterday, while reading through patient testimonies, I came across the moving story of a woman who gave birth vaginally after four...

Dr. Sandra Yene Amougui
Sep 123 min read


Can a couple be ‘incompatible’ when it comes to the desire for a child?”
Dear Doctor, I have been in a relationship for three years, and we are now preparing our wedding. I have never undergone any...

Dr. Sandra Yene Amougui
Sep 53 min read


Miscarriage – What You Should Know About Signs, Causes, and Coping
A miscarriage, or spontaneous abortion, is a loss of pregnancy that generally occurs before the 24th week of gestation . It affects...

Dr. Sandra Yene Amougui
Aug 292 min read


Conceiving Despite the Distance: Solutions and Medical Advice
Many couples dream of starting a family but are faced with the challenge of living far apart — sometimes in different cities, countries,...

Dr. Sandra Yene Amougui
Aug 222 min read


False Myths About 'Virginity' and the Hymen
In many societies, the notion of virginity holds an important place, often at the heart of cultural, familial, or religious values. It is...

Dr. Sandra Yene Amougui
Aug 153 min read


Intimate Odors: What Is Normal or Not, and What to Do
Intimate odors are a sensitive topic and often a source of concern for women. It is important to understand what is normal, what may...

Dr. Sandra Yene Amougui
Aug 82 min read


🇨🇭 August 1st – Swiss National Day: Reflections of a Gynaecologist Living in Cameroon
Today is August 1st – Swiss National Day.For the past three years, I’ve been living in Cameroon, where I opened my own obstetrics and...

Dr. Sandra Yene Amougui
Aug 12 min read
Please ask your gynecological/obstetric questions here.
Dr Sandra Yene Amougui will answer one of your questions every two weeks (you remain anonymous)
bottom of page



