Help! My Vagina "Farts"! Demystifying the Phenomenon of Vaginalflatus

Dear Doctor, I am a mother of two young children, and I recently met an extraordinary man. However, after our intimate moments, I am embarrassed because it seems like gas is released from my vagina. Is this a sign of illness? How can I make it go away? It's starting to affect my confidence. Thank you for your help. Best regards, Isabelle*, 30 years old *name anonymized

Dear Isabelle,

Thank you very much for sharing your concerns. It is essential to emphasize that the phenomenon you are experiencing, Vaginalflatus, is generally a normal bodily reaction and is not a sign of illness. However, understanding that this can impact your confidence:

What is Vaginalflatus, and what triggers it? Vaginalflatus is the sound caused by the release of air from the vagina, usually during physical activities such as sexual intercourse or even simply changing positions. It is a normal and natural bodily reaction.

Factors favoring and preventing Vaginalflatus: Certain factors, such as the position during sexual intercourse, can favor Vaginalflatus. Although challenging to entirely prevent, strengthening the pelvic floor muscles through exercises can reduce its frequency. Strengthening the pelvic floor is an essential aspect of vaginal health, achievable through regular exercises.

Vaginalflatus as a sign of illness: In most cases, Vaginalflatus is a normal physical reaction and does not indicate a medical problem. However, in exceptional situations, an abnormal increase in air could signal a fistula or other anomalies. If you have concerns, consulting a healthcare professional is recommended.

When to be concerned: Generally, Vaginalflatus is not a cause for concern. However, if symptoms such as pain, unusual odors, or suspicious discharges occur, it is advisable to consult a doctor to rule out other issues.

Tips for managing this delicate situation:

1. Open Communication: Speak openly about your feelings with your partner. Honest communication can strengthen mutual understanding and alleviate embarrassment.

2. Pelvic Floor Strengthening: Regular exercises to strengthen the pelvic muscles can help alleviate Vaginalflatus. Exercises such as Kegel contractions can improve muscle tone and contribute to maintaining vaginal health.

3. Change of Position: Explore different positions during intercourse to minimize air entry into the vagina. For example:

• Missionary Position (reduces the angle of penetration)

• Spooning Position (lying on your sides)

• Woman on Top Position (allows better control of penetration angle)

• Side Position (lying on your sides)

• Doggy Style Position (on all fours)

4. Relaxed Approach: Try to adopt a light and relaxed attitude towards the situation. Humor can be a positive way to handle these moments.

Conclusion: In conclusion, Vaginalflatus is a normal bodily reaction and, in most cases, does not require concern. If you have specific questions or concerns, feel free to discuss them during your medical consultation.

Kind regards,

Dr. Sandra Yene Amougui