“The Signs We Too Often Ignore – Detecting Breast Cancer Early”

Recognizing Early Signs to Protect Yourself

Breast cancer does not appear overnight. In most cases, the body sends signals — subtle at first, then more noticeable — that we can learn to recognize. Yet many women discover the disease at a more advanced stage.

Why? Life’s pace, modesty, fear, or simply lack of information often lead us to ignore these early signs. Sometimes, the fear of “finding something serious” even prevents women from seeking medical advice. And yet, early detection is exactly what saves lives.

Learning to observe your breasts is a simple but powerful habit. A small lump, nipple retraction, unusual discharge, a hardened area, or a change in color may be the first indications of an abnormal process. These signs do not always mean cancer, but they always warrant a medical check-up.

Monthly self-examination is a good first step: a few days after your period, lying down or standing in front of a mirror, take the time to know your breasts, your cycles, and your sensations. But personal vigilance does not replace medical screening:

• From age 40–50, or earlier with a family history, regular mammograms can detect lesions too small to feel.

• Medical exams allow diagnosis at a stage where treatment is simpler, less invasive, and more effective.

Listening to your body also means trusting your intuition: if something feels “different,” don’t wait. Early consultation can make all the difference. When detected early, breast cancer can be cured in over 90% of cases.

Why Early Detection Matters

• Less invasive treatments: breast-conserving surgery instead of total removal.

• Higher chances of complete recovery.

• Reduced risk of recurrence.

• Shorter, less stressful treatment.

  
  

The key is knowledge and confidence:

• Knowing your body and cycles.

• Trusting your medical team.

• Trusting your ability to take action for your health.

  
  

Every action counts:

• Observe without fear,

• Seek help without delay,

• Speak about it without shame.

  
  

Because breast health starts with attentive self-care, and listening to your body early can save your life.

Warm regards,

Dr. Sandra Yene Amougui