Plants, decoctions, massages… What can traditional remedies really do for fertility?

When a pregnancy takes time to occur, many women first turn to traditional methods. In most African cultures, it is natural to try solutions passed down from mothers, aunts, or healers: herbal teas, decoctions, lower-abdomen massages, steam baths, fumigations, or even plant-based enemas. These practices are deeply rooted in the search for balance in the body and the “female womb.”

But which of these methods can actually support fertility, and which may carry risks?

What some methods can offer

Light teas and decoctions made from ginger, lemongrass, moringa, garlic, fenugreek, or cinnamon may improve circulation, reduce mild inflammation, or help regulate slightly irregular cycles.

Gentle lower-abdomen massages, when not aggressive, promote muscle relaxation and reduce stress, which can influence ovulation.

Warm baths or herbal infusions for intimate hygiene provide a feeling of freshness and cleanliness and are safe if done moderately.

A traditional diet rich in vegetables, red palm oil, fish, peanuts, and dried fruits supplies nutrients that support hormonal function.

These practices can promote overall well-being, but it is important to distinguish the comfort they bring from specific medical treatments for infertility.

Why a medical evaluation is essential

Some women may believe in a “universal miracle cure,” but infertility can have multiple causes: ovulation disorders, hormonal imbalances, infections, low ovarian reserve, uterine or tubal abnormalities, or male factors. Perceiving symptoms or relying solely on traditional practices cannot determine the exact cause.

Checking tubal patency (HyFoSy, hysterosalpingography, or sometimes laparoscopy) is just one step. It shows whether the fallopian tubes are open but does not reveal all the reasons why pregnancy may be delayed.

An effective approach follows this logic:

1. Comprehensive evaluation (workup): hormonal tests, semen analysis, ultrasound, tubal assessment, and additional tests if needed.

2. Accurate diagnosis: identifying the exact cause(s).

3. Targeted therapy: appropriate treatment for each situation — ovulation stimulation, tubal surgery, assisted reproductive techniques (IUI, IVF…), or a combination of natural and medical measures.

This approach avoids offering a “universal miracle cure,” which can create false hope and waste valuable time. Every woman deserves personalized care based on scientific evidence while respecting her culture and choices.

Conclusion

I fully understand the desire to act, to hope, and to rely on ancestral knowledge. Many women find comfort in these practices. However, it is essential not to confuse comfort with effective treatment. Some plants and rituals can support the body and mind, but they cannot replace a precise medical evaluation and tailored therapy.

My role is to protect your health, restore confidence in your body, and guide you toward safe and personalized solutions. Between the wisdom of tradition and the rigor of science, there is a common path — one of knowledge, respect, and hope. 🌸

Kind regards,

Dr. Sandra Yene Amougui